Achieving Healthy Weight & SkillsFuture Advice Webinar @NECDC
| Date | 18/01/25 |
| Time | 11:30AM to 01:00PM |
| Venue | Virtual via ZOOM |
| Admission Fee | Free |
| In Partnership with | North East CDC |
Register
Discover the expertise of Clement, a South Korea-trained nutritionist and former school dietician. With a background in F&B hotel management, Clement seamlessly blends evidence-based nutrition with an Asian perspective to promote healthier and more enjoyable dining experiences.
As a seasoned contributor to lifestyle publications and a guest expert on TBS Seoul, Mediacorp, and Starhub, Clement brings a wealth of knowledge and practical tips to the table.
What you can expect during the session:
Part 1: SkillsFuture Discover the latest in-demand jobs and skills trends within Singapore's workforce, learn how to leverage on the new SkillsFuture Level-Up Programme, and tap on the available tools and resources to help propel your career to the greater heights. |
Part 2: Achieving Healthy Weight The health talk will cover the benefits of maintaining a healthy body weight, educate participants on the risks of weight gain and recommended dietary intake including how to create a healthier plate and understand calorie consumption. This session will offer practical advice on meal planning, increasing physical activity levels, and integrating exercise into daily routines to achieve sustainable weight management and improve overall health. |
Speaker: Clement Gan